We dress differently for every important occasion that suits the purpose. For festivals we wear traditional, but if we are going on vacation we wear more comfortable clothes. It just makes sense. So when you step into the fitness world, buy the right gym wear, or else the experience will not be worth it. Every fitness enthusiast struggles with a dilemma “What to wear in the gym” and we are here to answer that.
Fitness demands you to wear something comfortable, supportive and long-lasting. Unlike other outfits buying activewear takes a lot of thought processes as they play a major role in supporting you in daily workouts. But don’t worry we got you covered. Next time you buy gym clothes online, look at this gym wear buying guide, and you’ll find all the features you look for in your brand-new training clothes. So let’s get started:
Why Gym Wear Matters?
Does wearing the right gym wear matter? Well of course it does. In other words, wearing the right gym attire is like carrying secure armour for war. You can only excel if your body is well-supported.
Believe it or not, gym wear is the ultimate confidence booster. Compare your workout experience when you wear regular clothes vs when you wear the right fitness wear. You will feel the difference yourself.
It's not only about looking “physically ready”, wearing the right gym attire affects your mind as well. Have you ever heard the term “ enclothed cognition”? Well, It's a psychological phenomenon that suggests that a suitable gym outfit triggers mental changes that brew confidence from within.
Wearing fitness apparel can indeed work as armour for you and protect you from injury. For eg: wearing a compression T-shirt can support your muscles and enhance blood circulation during a workout. This can save you from having post-workout cramps.
5 Must-know Tips to Buy the Perfect Gym Clothes
After establishing that gym wear is crucial for high performance, let's understand the 5 most important things you need to mind while buying gym wear.
1. Fabric: The Foundation of Good Gym Wear
Do you know how significant it is to choose the right fabric for fitness clothes? Gym wear fabric determines whether you will have a sweaty, restrictive, and lethargic workout, or if you will be supported by moisture-wicking, odour-free, and dry clothes throughout. That’s why it is always suggested to choose the right fabrics. Generally, gym wear is tailored using polyester, cotton, spandex, nylon, and lycra. Now, Let's look at 3 factors that make these fabrics the perfect for gym wear.
- Breathability: When your body gets heated during intense workouts, you require airflow to cool down and prevent overheating. Breathable fabrics are good for temperature regulation in your body. These materials allow vapour moisture to transport to the outer layer of the fabric, hence keeping the body away from sweat.
- Strectability: During workouts, you will need to stretch a lot. Therefore the fabric must be 4-way stretchable so you can move freely in any direction. Now fabrics like denim and organza won’t help you much here. Instead, materials like spandex, nylon and lycra will be more stretchy and tear-resistant.
- Durability: You go through a lot of exertion while working out and your gym wear accompanies you at each step. Just like you, your fitness attire must be strong and resilient to beat difficult situations. The possibility of this happening depends on the fabric quality of your activewear. If it's poor it won’t last and get weak within days. So choose wisely!
2. Fit: Not Too Tight, Not Too Loose
The next noteworthy thing to consider while purchasing gym wear is fitting. So should you buy tight or loose gym clothes? The right answer is neither. The key is to find a balance between these too. If it's too tight it will suffocate you and restrict your movements and blood circulation. You can’t even go for very loose gym clothes as they can interrupt your movements. Perhaps, a well-fitted gym garment will be secure enough to stay in place but comfortable enough to let you move freely.
3. Style vs. Functionality: Can You Have Both
Style and functionality are both important elements of owning the right gym clothes. However, these two are contrasting factors and can’t coexist. Some people think that stylish gym wear clothes don't leave space for functionality features as it ruin the attractive appearance and vice versa. Gym clothes brands are currently trying to design clothes that have both so you don’t feel like you are missing out on anything.
Style is all about wearing what’s currently trending and looks appealing. Whereas functionality is important for high performance. There are ways to accomplish both objectives. For eg in summer, we like to wear loose shorts that look super classy but adding compression shorts underneath can enhance functionality and look chic too.
While being fashionable makes you confident, functionality nurtures your primary requirements. The best thing to do is shop from gym wear brands like RageFit that create outstanding products with functionality and style.
4. Cost vs. Quality: Finding the Right Balance
The conflict between choosing affordable workout clothes or going for pricy but more durable clothes causes indecision. Naturally, it is a very human thing to get drawn towards workout clothes that are low priced. However, the reason they are cheap is that they are not tailored with quality fabrics.
When they get ruined after a few weeks you’ll run to shops again so what’s the point? Instead, you should invest in gym clothes that are made of high-quality fabrics that won't turn out even after years of use. In a way, it's saving you lots of pennies and repeat efforts.
Believe it or not, some brands do sell affordable gym clothes made with high-quality fabric. Take RageFit for example. So don't buy gym wear online that’s way out of your budget but don’t settle for less quality also.
5. Caring for Your Gym Wear: Tips to Make It Last
Don't think that just buying high-quality gym clothes is enough. Whether it will stay in your wardrobe for long or not completely depends on how you maintain it. Taking the right care of your gym wear ensures your gym wear stays fresh and comfortable for more than the promised time. So here are some helpful tips for you:
- It is suggested to use very little detergent as the fabrics can deteriorate with each use.
- Store your gym clothes in cool dry places where microbes cannot infect them.
- Wash similar colours together so that your gym wear doesn’t lose its original colour.
- You need to wash your gym apparel after every use to get rid of sweat and odour.
- Don't just stick to machine drying airdrying for activewear as it ensures complete moisture removal.
- Don’t use iron for fabrics like nylon polyester and spandex it can burn these clothes plus they don't even require much ironing.
Takeaway
In this blog, we discussed important elements of gym wear like the right fitting, fabric, costing factor and how to take proper care of it. Ignoring them will cost you an inability to exercise with full confidence and you won’t be able to give your best shot. Hence, whenever you buy any activewear, make sure all these aspects work in your favour. Only then it will be suitable to wear every day to the gym. Stay tuned to RageFit for more such tips, ideas and news related to amazing discount offers coming your way. Your dream gym wear is just one click away!