In India, fitness and activewear used to be only a thing for athletes, and cricketers and a way of maintaining an elite lifestyle for celebrities. So much so that Aamir Khan’s son-in-law wore activewear to his wedding. But in recent years, the ratio of common people who want to stay in shape has increased. This has created a great scope for acti...

Nowadays, everyone recognizes the importance of keeping the body fit and healthy. Most people go to the gym to exercise, jog regularly, and even follow a strict diet to keep their gains. However, just that isn’t sufficient now, is it? There is another key element to performing at your best, yet most people wouldn’t pay much attention to it—that ...

Winter workouts don’t have to be a struggle, especially when you’re wearing the right gym gear. Choosing the right winter gym wear isn’t just about staying warm – it’s about keeping you comfortable, motivated, and performing at your best, even on the coldest days. Whether you’re lifting weights, hitting the treadmill, or doing a high-intensity w...